Our skin is seriously amazing - it's your body's largest organ and it's all about protecting us from knocks, changes in weather, you name it. Plus, it's like your personal barrier, keeping out all those harmful chemicals and letting out waste to help control your body temperature - yes, that is what sweat does. It's your body’s thermostat feeling things like heat, cold, and pain while constantly renewing itself. your body is truly amazing.
But your skin does age. As time goes on, its renewal process slows down, making it less effective at its job. That means your skin's shield gets weaker, losing strength and flexibility, and struggling to repair itself. You might start noticing some uneven color, less bounce, and maybe a few wrinkles popping up but there are ways to keep mature skin from looking too mature.
There are two main reasons for skin aging: 1) the natural ticking of the clock (aka chronological aging) and 2) external factors like pollution, smoking, and diet that can speed up aging (aka premature aging), with sun exposure being a big player. While both lead to similar effects, chronologically aged skin looks dry and fine-lined, while prematurely sun-aged skin can look rough and have bigger wrinkles and patchy coloring.
We've got some ideas for you on how to tackle premature skin aging, but when it comes to the passage of time, it's a bit trickier to reverse the signs. So, we focus on keeping premature aging in check with Lifestyle Changes and Skincare Ingredients.
Lifestyle Changes
Well, lifestyle changes can make a big difference. Yep, that means saying good-bye to sugary treats, fried grub, alcohol, and smoking. But the superhero move for your skin? Limiting sun exposure. Never too early or late to start protecting your skin! Opt for shade, protective gear, and your bestie: broad-spectrum sunscreen every day.
Online, we see lots of hype around high SPF products, but remember, it's not all about UVB protection. UVA rays are also skin aging culprits, so look for that broad-spectrum label. While shielding from UV rays is crucial, however, sun exposure earlier in the day is essential for vitamin D and overall health. Gleem™ Beauty’s One & Done SPF30 I Primer with Vitamin C Beads is an amazing exfoliant and does offer board spectrum protection but finding a balance is integral when it comes to sun protection.
Skincare Ingredients
Now, let's talk about aloe vera the base ingredient of all Gleem™ Beauty products. This natural ingredient has been used for centuries for its soothing and healing properties. It's like a cool drink of water for your skin! Aloe vera helps to calm inflammation, reduce redness, and hydrate the skin. It's perfect for older skin, one of the many reasons it’s used as your base.
And, of course, let's not forget about antioxidants. These bad boys help fight off the harmful free radicals that can damage your skin cells and accelerate aging. Gleemhttps://gleembeauty.com/blogs/news/causes-of-skin-aging-and-mapping-a-path-to-a-more-vibrant-you Beauty’s formulas include ingredients like vitamin C, vitamin E, fermentation, and aloe vera. Furthermore whether it’s Vitamin A, or Retinol, vitamins for the skin are like a time machine! Helping reduce the appearance of fine lines, wrinkles, and age spots. your full line of skincare not only help protect your skin but also supports increase in elastin and collagen production, which keeps your skin plump and firm as well as brighten and even out your complexion.
So, there you have it! A few lifestyle changes and beneficial skincare ingredients that can work wonders for mature skin. And remember, it's never too late to start taking care of your skin, and with the right ingredients you can keep that youthful glow going strong.
Cheers to aging gracefully!